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    If you want to learn Martial Arts simply and directly, this video program is for you. Master teacher, Sensei Tom Levesque will help you learn these Martial Arts techniques. He is an Internationally Accredited, 7th Degree Black Belt, and a Regional Director of the Associated American Karate Systems (AAKS). He teaches a combination of styles for modern training.
    Be sure to warm up before trying these Martial Arts moves. In Volume 1, you will learn the stances and the basic technical moves called 'Katas.' Then, Sensei Tom, assisted by two Black Belt students, will demonstrate how to use these moves for simple and practical self-defense. These self-defense applications are based on the Kata movements. You must practice the Kata movements and learn them well in order to apply them effectively in self-defense. Sensei Tom's teaching methods help you learn the moves and apply the defensively.
    You will also learn hot to Bow, and different stances, including (a) Ready Stance, (b) Back Stance, (c) Front Stance, (d) Side Stance, (e) Cat Stance, and (f) Horse Stance. To help you understand the progressive Katas, he demonstrates the movements in slow speed and from different views - front, side and back. You will learn by watching Sensei Tom, followings his advice, and practicing the Katas. Sensei Tom wishes you Good Fortune and Well Being as you learn these Martial Arts techniques.
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