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Cheerdance Workout City Style Box Cover
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Approximate Running Time: 00:26:22
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    This one of a kind instructional dance DVD has cross-over appeal fusing cheerleading and dance. Not only will your cheerleading skills improve, but also you'll build strength, flexibility and learn new skills. This DVD, instructed and choreographed by professional cheerleaders and dancers, features the best techniques and drills for producing sharp, crisp motions in your routines. The warm up and intense dance routine will improve strength & flexibility, tone up your legs and help your burn calories while brand new cheers, chants, motions and jumps get your crowd on their feet!
    • Clip 1 - 12 mins 7 secs


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    • Clip 2 - 14 mins 14 secs


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